I want to be careful about how I frame this because I am not a therapist and the mountain is not a cure. What I can tell you is that Kilimanjaro did something for my mental health that twenty years of managing depression with medication and therapy had not managed to do. And there is science behind why that might be true.
A Kilimanjaro expedition is not just an adventure. It is one of the most powerful answers a student can give to UCAS Question 3 — and the qualities it demonstrates are exactly what the most competitive universities are selecting for.
Apr 34 min read
Expert guides, honest stories, practical advice, and the philosophy behind why we climb the way we do. From the trails to the summit — and the communities in between.