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Achieving your New Years resolutions from a Once-Wannabe Adventurer.

I’m sure you’ve come across endless posts and blogs about “As another year draws to an end” and “2025 is history; 2026 is a mystery.” You might scroll past them without a second thought. But this blog aims to realign that focus.


It’s easy to say, “2026 will be my year, and everything will change.” But the truth is that without a clear focus, the likelihood is that nothing will change at all.


“A goal without a plan is a dream you won’t achieve.”


Statistics reveal that the majority of New Year’s resolutions fail within the first month, with a day humorously dubbed Quitter’s Day on January 12.


Statistics on New Year's Resolutions:

  1. Failure Rates:

    • Research shows that about 80% of New Year's resolutions fail by the second week of February.

    • By year-end, approximately 92% of those who set resolutions do not achieve them.

  2. Timeline for Failure:

    • According to a study by U.S. News & World Report, January 12 marks "Quitter's Day," when many people abandon their resolutions. Other studies suggest that motivation dwindles within the first month.

  3. Most Popular Resolutions:

    • Commonly reported resolutions include:

      • Exercise more (47%)

      • Lose weight (38%)

      • Spend less/save more (33%)

      • Learn a new skill or hobby (26%)

      • Quit smoking (21%)

      • Read more (19%)

      • Find love (15%)

References:

  • U.S. News & World Report's analysis of resolution success rates.

  • Psychology research from various journals often cites these statistics and trends.

  • Surveys from organizations like Statista and YouGov, which periodically ask people about their resolutions and success rates.


Yes, yes, I know; the above is from ChatGPT.get off your high horses, because we all use it. Nonetheless, the message remains: without planning and purpose, you’re likely to fail.


If this serves as the kick in the pants you need to stay on track for 2026, then keep reading!


Look at those common resolutions. I’d wager that if you have one or more of them lined up, but no clear reason for doing it, you’ll probably fail.


Getting fit and losing weight.....Why? Because you know you should be fit, not fat! It’s obvious, but let’s face it, delicious food and a cozy sofa are hard to resist. But what if you had a specific date in 2026 by which you had to be fit, a date that you’ve publicly committed to? The fear of failure could be the key motivator!


Exercising and eating healthy will naturally lead to saving money, fewer takeouts, less booze, and less snacking always saves cash. This, in turn, frees up funds for achieving your goals and dreams.


Combining a new hobby with fitness, healthy eating, and saving money is a win-win, right?


Stick with me—you’ll see where this is going!


Quitting smoking? There’s no better way than to put those lungs to good use, breathing fresh air while enjoying your new hobby, exercising, and losing weight. It’s all part of the plan… right?


As for reading more, planning a goal that encompasses all the above will have you researching without even trying! Remember, no goal equals no plan, and no plan equals failure.


Finding love that’s up to you! From my experience, genuine connections help form strong bonds. People with similar goals tend to be more compatible. As the saying goes, “Those who train together stay together” (I know it’s true because I made it up myself). And more than likely, you’ll meet your life partner while participating in something truly amazing!


Now, let’s tie this all together.


In 2026, commit to doing something extraordinary!


We at Vertical Sky want to help you reach new heights. Come climb to the rooftop of Africa and conquer one of the largest mountains on the planet. If any of the seven most popular resolutions are on your list, this adventure is for you!


This goal will require focus, dedication, perseverance, drive, and determination. Be among the 8% who achieve their resolutions, not the 92% who don’t.


We’ll support you every step of the way—offering training plans, nutrition advice, kit planning, and health tips. We will be by your side all the way to the summit and back home again.


Contact us at info@vertical-sky.com to secure your 2026 adventure!



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